You probably know that drinking a lot of alcohol can harm your liver. But did you know that chronic drinking also causes non-alcoholic fatty liver disease? It’s the most common cause of chronic liver disease in America today, and it’s on the rise. The good news is there are natural ways to help repair your … Read more
In 1968, a group of German scientists discovered the active flavonoid complex silymarin, which provides milk thistle’s medicinal benefits. Since then, hundreds of studies have been done on silymarin, and it is approved in the German Commission E Monographs (the most accurate information available on the safety and efficacy of herbs) as a supportive treatment … Read more
In October 2009, Dr. Bruce Ames and his research team from Children’s Hospital Oakland Research Institute in Oakland, California, published the article Vitamin K, an example of triage theory: is micronutrient inadequacy linked to diseases of aging? in the October 2009 issue of the American Journal of Clinical Nutrition. While some insiders immediately recognized the … Read more