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Adrafinil: Alertness Without Stimulation

Non-narcoleptic users generally find that adrafinil gives them increased energy and reduces fatigue, while improving cognitive function, mental focus, concentration, and memory. It has been reported that quiet people who take adrafinil become more talkative, reserved people become more open, and passive people become more active. Of course, many stimulant drugs, ranging from caffeine to […]

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Live Longer with DHA

Researchers enrolled 34 volunteers, aged 39-66 years, half of whom consumed a half-teaspoon of DHA daily, while the other half received a daily half-teaspoon of olive oil for 90 days, in addition to regular meals. DHA reduced the number of small LDL particles by 22% and increased the number of large LDL particles by 127%. […]

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Keep Calcium Out of Your Arteries!

From assisting the development of bone, to preventing arterial calcification, to fighting off cancer and inflammation, vitamin K is the new hot nutrient and for good reason. One of the vitamin K-dependent proteins, matrix Gla-protein (MGP) is the strongest inhibitor of tissue calcification presently known. MGP is produced by small muscle cells in our blood […]

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Use N-Acetylcarnosine (NAC) to Prevent Cataracts

A study published in the American Journal of Therapeutics provides further proof that eye drops containing n-acetylcarnosine, abbreviated as NAC, can slowly reverse existing cataracts and prevent new ones from forming. This study builds upon NAC’s already impressive clinical track record for the prevention and reversal of cataracts. Since the start of this century, NAC has been […]

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Dehydroepiandrosterone (DHEA)

DHEA is secreted by the adrenal glands, and also produced in the gonads (testes and ovaries), and brain. It is sometimes called the “mother of all hormones” because it is the building block from which estrogen and testosterone are produced, and is vital to health. Thousands of scientific articles have been published on DHEA during […]

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Treat Depression Naturally With St. John’s Wort

St. John’s Wort has become popular as an effective solution to treat depression naturally. A 2009 government survey reports 1 in 13 adults (18 and older) experienced at least one bout of major depression annually. The study found that less than one-third of those individuals were treated for their depression. People are often reluctant to […]

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Saw Palmetto Danger?

Unless you already have prostate cancer, do not take saw palmetto because it may cause cellular damage and death in healthy prostate cells. Saw palmetto is good stuff … if you have prostate cancer! More than 20 controlled double-blind studies have demonstrated that saw palmetto berry extract (containing 85-95% fatty acids and sterols) is effective […]

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Solutions for Low Serotonin

Serotonin, or 5-hydroxytryptomine (5-HT), was first identified over 50 years ago. Since then, scientists have found that low serotonin can be a serious problem for many people. It is responsible for a wide variety of central nervous system effects, including emotional equanimity, restful sleep, the regulation and perception of pain, sexual behavior, appetite control, and […]

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