Smart Publications Spring 2010 Essay Contest!
Tell us in 300 words or less....
Your Health Supplement Success Story!
Grand Prize:
- $250.00 Gift Certificate from Health Freedom Nutrition
- Your Essay Published in Smart Publications Health & Wellness Update
- Plus... Five Free Books from Smart Publications: Stay Young & Sexy with Bio-Identical Hormone Replacemen – The Science Explained – Dr. Jonathan Wright & Lane Lenard, PhD.
Detox with Oral Chelation: Protecting yourself from Lead, Mercury, and Other Environmental Toxins – Dr. Garry Gordon
Adrenal Fatigue: The 21st Century Stress Syndrome – Dr. Jim Wilson
Mavericks of Medicine: Conversations on the Frontiers of Medical Research – David Jay Brown Sex, Drugs, Einstein, and Elves – Clifford A. Pickover
Second Place Prizes:
- $100.00 Gift Certificate from Health Freedom Nutrition
- Your Essay Published in Smart Publications Health & Wellness Update
- Free Book of Your Choice from Smart Publications
Plus, every non-winning entry received will be entered into a drawing to win one of five, $50.00 Gift Certificates from Health Freedom Nutrition!
Four ways to enter: (Be sure to include your name, address, and telephone number!)
- Go to our Contact Us page and submit your essay on-line.
- E-mail your entry to media@smart-publications.com
- Fax your entry to 888-998-6889
- Mail your entry to Smart Publications, PO Box 4667 Petaluma CA 94955
Entries must be received by May 15, 2010. Winners will be contacted by phone no later than June 1, 2010.
Official Rules: Only one entry per household. All submissions become the property of Smart Publications. Essays will be judged on originality and creativity by the editors of Smart Publications Health & Wellness Update. The decision of the judges is final. Void where prohibited.
The Secret to a Long Healthy Life
in Just One Word: Telomeres!
Learn why the length of your telomeres or
“chromosome caps” is an important marker
of health and longevity, and what you can
do to protect the length of yours.
In October of 2009, the medical
world awoke to the news that the
2009 Nobel Prize in Medicine had
been awarded jointly to Elizabeth H.
Blackburn, Carol W. Greider and Jack
W. Szostak for the discovery of “how
chromosomes are protected by telomeres
and the enzyme telomerase.”
That this trio was being recognized
for one of the most important geneticdiscoveries of the past half century
was hardly a shock. Instead, what was
surprising was the fact that it took the
Nobel Committee so long to come to
that conclusion.
It was back in 1982, nearly thirty
years ago, when Blackburn and
Szostak first presented their findings
that telomeres, the DNA “caps” on
the end of chromosomes, protect cells
when they divide. And it was back
in 1984 that Greider and Blackburn
identified telomerase, the enzyme that
makes telomere DNA.
In the time since these initial breakthrough
discoveries, scientists the
world over have been studying telomeres
and the role they play in human
aging. What they have found will soon
revolutionize human health ...
>>read full article
Vitamin K Deficiency Linked to Osteoporosis, Cancer, and Heart Disease
Writing in the October 2009 issue of the American Journal of Clinical Nutrition, researchers from Children's Hospital Oakland Research Institute in Oakland, California, said that current recommendations for vitamin K intakes need to be increased to prevent disease and ensure optimal health.
Operating under the “triage” theory for micronutrients—a theory that suggest the body prioritizes the use of scarce micronutrients like vitamin K in favor of short-term survival at the expense of long-term health—the researchers looked at the consequences of vitamin K restriction amongst vitamin K-dependent proteins.
What they found was truly frightening ...
>>read full article
Natural Solutions
for Eye Health
Approximately 20.5 million Americans age 40 and older have cataracts, and more than half of all Americans develop cataracts by age 80.
You need not suffer from cataracts. There are natural solutions shown to both prevent and reverse this dreaded eye disease. Check out the "Vision" section of our health library to learn more.
>>Health Library
Zinc—The essential mineral that can help protect you from the flu
The omnipresent news about the swine flu is making everyone nervous. Now is the time to rev up your immune system by making sure you’re getting an optimal daily dose of zinc gluconate.
Zinc is crucial to the normal development of immune cells, and plays an important role in maintaining the activity of a range of immune cells. If you are zinc deficient you are more susceptible to various viruses and bacteria.
>>read full article
Groundbreaking New Article!
Is There a Calcium Conspiracy?
Examining the bone-shattering allegations behind how
pharmaceutical companies, food conglomerates, and the
US government’s fight against osteoporosis has actually
increased the incidence of this debilitating disease.
The numbers speak for themselves
... by 2020 one in two
Americans over the age of
50 will already have, or be at risk of
developing, osteoporosis!1
Currently 10 million people in the
United States have the bone disease
osteoporosis. And an additional 33.6
million people have osteopenia, or low bone mass, and are at risk
of osteoporosis and its potential
complications later in life. That’s 43.6
MILLION and that’s only right now.
>>read more
See also Think Twice Before Taking Bisphosphonate Drugs
New Book By Dr. Garry Gordon Provides Strongest Argument Yet for Oral Chelation
The air we breathe, the food we eat, and the water we drink is contaminated with toxins and they are slowly destroying human health and wellbeing. That’s the premise of a new book by Dr. Garry Gordon.
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Detox with Oral Chelation: Protecting Yourself from Lead, Mercury, & Other Environmental Toxins (2008 – Smart Publications) is the latest book from the “father of chelation,” Dr. Garry Gordon. Co-written by noted health writer David Jay Brown, the book is the strongest indictment yet of our polluted planet and the role environmental toxins play in human sickness and disease. |
According to Dr. Gordon every person on this planet—to one degree or another—is suffering from heavy metal and pesticide poisoning. Every person alive today has around a thousand times more lead in their bones than anyone who lived prior to the Industrial Age.
“The Earth has become so totally polluted that everybody today is walking around with high levels of styrene, PCBs, and dioxins. They’re in every human being we test today, as well as is lead, mercury, and cadmium... There is simply no escape from the particulate matter. We have poisoned our nest,” Dr. Gordon says in his new book.
>> read more
Take Control of Your Bladder Without Drugs
Do any of these scenarios sound familiar?
- For years, Jane leaked urine whenever she sneezed, laughed or coughed. But now her leaky valve is such a problem that she turns down social invitations. She has even stopped taking her daily two-mile walk because she’s afraid of being away from a toilet.
- Tom wakes up to go to the bathroom anywhere from two to five times a night. He’s always tired in the morning, feeling as though he has hardly slept.
- Linda’s husband hates taking road trips with her because she gets the urge to go NOW, and has to stop at all the rest stops along the way.
- Susan and her husband used to have a great sex life. Now she avoids physical intimacy because of her embarrassing incontinence.
What do all these people have in common?
It’s called Overactive Bladder, and it affects approximately 33 million adults in the United States.1 In addition to being inconvenient, Overactive Bladder (OAB) has a significant effect on quality of life, quality of sleep, and the mental and emotional health in both men and women.2
>> read more
The Scientific Secret to Healthy Shiny Hair and Nails Revealed!
The ancient Greeks believed that if you were physically beautiful you were in harmony with the universe, and that one’s own physical beauty was a miniature representation of the cosmos.
And while the ancient Greeks credited the Gods for whatever physical beauty they possessed, modern science now knows that nutrition plays a vital role in our physical appearance. Healthy, beautiful, shiny hair and nails can be yours provided you give your body the nutrients it needs to make them. It’s called beauty from the inside out and it’s easier than you might think!
Our recommended nutrients for healthy hair and nails
If your eyes are the windows to your soul, then your hair and nails are windows to your overall health. Healthy hair and nails are dependent upon adequate protein, minerals, vitamins, essential fatty acids, complex carbohydrates and water. And if you aren’t getting the necessary nutrients you need for optimal health, or if your body isn’t absorbing or assimilating them properly, the deficiency may appear as lifeless hair and nails.
>> read more
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