Blog
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Building Muscle for All Ages - The Amino Acid That Can Help
The retirement years are supposed to be the "golden years." But in reality,most people over 65 spend an awful lot of time visiting doctors for a myriad of health complaints, including Sarcopenia. This devastating age-related muscle deterioration rears its ugly head as fatigue, loss of strength, unsteady gait, depression, memory...
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Vitamin K for Heart Health!
Dear Friend, What if there was a single nutrient that could magically prevent calcium buildup in your arteries (avoiding atherosclerotic plaque) and then ADD it to your bones? Too much to ask for? Well, a flurry of just-published scientific results show that vitamin K2 is just that nutrient! It is...
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Advice From Oral Chelation Expert
Dear Friend, Back in 2009, I published a book called Detox with Oral Chelation - Protecting Yourself from Lead Mercury & Other Environmental Toxins by Dr. Garry Gordon and David Jay Brown. In the time since the publication of this groundbreaking book, I have been inundated with requests for more information...
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Metabolic Rescue: Breaking the Epidemic of the Metabolic Syndrome Cycle.
Dear Friend, Today's Health & Wellness article takes a hard look at metabolic syndrome and its cousin, diabetes. This syndrome includes a number of signs and symptoms including elevated blood sugar and the tell-tale sign called "abdominal adiposity" which we know of as "belly fat." But a little belly...
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Carnosine: The Amazing Anti-Aging Nutrient!
Dear Friend, With the dozens of anti-aging nutrients available you may wonder which ones are worth taking. Carnosine, not to be confused with L-carnitine, is now becoming increasingly recognized for its tremendous potential as a highly effective anti-aging nutrient with potent antioxidant and neurotransmitter properties. Although carnosine was first discovered...
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Enjoy An Allergy Free Life!
Dear Friend, I know most of the United States has been suffering through a very oppressive heat wave over the last few weeks. If you live in one of the affected areas, I hope you are staying cool and hydrated as best you can. Believe it or not, one of...
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The Scariest Word in Medicine…
Dear Friend, In my years of researching and writing about health, wellness, longevity medicine, and disease prevention, I've found that the one word most likely to trigger fear is "cancer." Staying cool-headed and rational in the face of such fear can be very challenging. And, clearly, the best way...
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Taurine - The Amino Acids That Roars!
Dear Friend, If you have a cat, you may be familiar with taurine. This amino acid is added to your pet's food because without it cats develop dramatic health problems, including reproductive failure, growth retardation, retinal degeneration and heart failure. But whether you have a cat or not, you'...