Smart Publications

Clarifying the Complex World of Nutrition Science

  • Email this article
  • Print this article
  • A
  • A
  • A

Smart Nutrients Like Ginkgo and Choline Can Make You Smarter!

Note from the publisher:

Dear Reader,
In your quest to take full advantage of the latest breakthroughs and discoveries in memory-enhancement, you've probably noticed that there are literally hundreds of formulas out there purporting to enhance memory and concentration. The fact is that very few qualify as true "Smart Drugs"—those which enhance neurochemistry, circulation, and even brain power and agility at the cellular level. Our health editors have amassed decades worth of scientific research in order to conduct a thorough, scientifically sound evaluation of the top mind-enhancing nutrients of today and tomorrow. Before you start putting together a daily formula for mental clarity and potency, please take a few minutes to look through this article to find out how the right formula can make you smarter, faster, and more mentally agile in a matter of weeks.

Do you drink a cup of coffee or tea to get started in the morning? Or do you drink a caffeinated soft drink like Coke® or Pepsi® for a quick energy boost? If like millions of others, you drink caffeine to get going or to recharge your batteries, you're already taking a "smart nutrient."

Caffeine is the most commonly used "smart nutrient." It gives us a quick physical pick-me-up and increases mental alertness. Although many people think caffeine is bad for you, in fact it's surprisingly safe. With moderate usage—one to two cups a day of coffee, for instance—there are no known long-term ill health effects.

But caffeine is just one of many "smart nutrients"—some with much more dramatic and long-lasting effects. To go beyond caffeine, millions of people are turning to smart supplements—like ginkgo biloba, pregnenolone, and vinpocetine. These supplements dramatically improve memory, productivity, your ability to function in social situations, and your overall happiness with life.

With smart nutrients, you can be a lot smarter and happier than you are now, in just a few weeks.

Smart nutrients provide tremendous mental benefits

As a result of thousands of scientific studies, the world's top nutritionists, biologists, and medical scientists have identified specific nutrients that compensate for the ravages of time and unlock your mind's hidden potential.

Tens of thousands of people have reported a variety of tremendous benefits from smart nutrients including …

  1. Increased alertness, mental energy, and concentration
  2. Increased ability to concentrate for longer periods of time
  3. Increased ability to memorize
  4. Improved productivity, organization, and planning ability
  5. Improved verbal memory
  6. Improved problem-solving ability
  7. Alleviating depression
  8. Improved overall health
  9. Improved sexual performance

As you'll see, these dramatic results have been found in thousands of scientific studies conducted by the world's foremost biologists and medical scientists.

Results can be virtually instantaneous

Typically benefits from smart nutrients build slowly, over weeks. But in some cases results are virtually instantaneous. For instance, participants in one scientific study of vinpocetine found that memory and reaction time increased by 64% within one hour.1

Further, the dramatic results of smart nutrients don't just occur in the elderly, as once thought, but with men and women of all ages from 16 to 100+!

Determining the smart nutrients that are right for you

To determine which smart nutrients are right for you, begin with a good general mental booster which contains four of the most powerful and proven smart nutrients: ginkgo biloba, vinpocetine, pregnenolone, and arginine pyroglutamate.

Carefully note changes in your mental functioning over 30-60 days. Does your memory seem to improve? Are you more alert? Does work become easier? Do you notice any improvement in organizational ability, your ability to concentrate, your overall health, or sexual desire? Also get a second opinion from friends and co-workers.

Next add other proven supplements—like B-5, choline, and DMAE—one at a time. Start with low dosages and carefully note changes over 30-60 days. The end result can be spectacular improvement.

The nine most effective smart nutrients

The smart nutrients described below are proven effective, and are safe and legal in the U.S. Thousands of controlled scientific studies show that—for most people—they dramatically improve memory, alertness, and overall mood with few if any side effects.

#1 Ginkgo Biloba:
Improved memory, mood, and sexual function; counteracting age-related cognitive disorders

The ginkgo is the world's oldest existing tree species, dating back some 250 million years. It is also one of the world's most intensely studied smart nutrients. As nutritional expert, Dr. Arthur M. Presser, explains:

"Since 1970, over 400 clinical research studies have been done on extracts derived from ginkgo leaves, and standardized ginkgo biloba extract has become a widely prescribed medicine in Europe. By 1989, over 10 million prescriptions were written for ginkgo biloba extract by over 100,000 doctors around the world."2

Page 1 of 3 pages  1 2 3 >

Editor's Note:

The natural health solutions described in this article are available through many on-line retailers including those listed below. By clicking these links you help support the important alternative health research we provide.

Visit www.amazon.com – a great way to find competitive deals on supplements offered by many different manufacturers.

Visit www.hfn-usa.com – when commitment to quality and freshness is important, this factory direct solution is preferred by many of our readers.

This article is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a physician before embarking on a dietary supplement program.

References

  1. Subhan, Z, Hindmarch I. Psychopharmacological effects of vinpocetine in normal healthy volunteers. European Journal of Clinical Pharmacology. 1985, Vol. 28, pp 567-71. 

  2. Presser, AM. Ginkgo, Pharmacist's Guide to Medicinal Herbs.

  3. Ibid. 

  4. Presser, op. cit.

  5. Grioli S et al. Pyroglutamic acid improves the age-associated memory impairment. Fundamental and clinical pharmacology,1990, 4, pp 169-73. 

  6. Sinforiani E, Trucco M, Cavallini A, Gualtieri S, Verri AP, Spignoli G. Sulla Reversibilita dei disordini cognitive negli alcolisti cronici in fase di dissauefazion. Minerva Psichiatrica.1985, 26, 10, pp 90-7. 

  7. Anderson K, Anderson L. Orphan Drugs. Los Angeles, CA: The Body Press, 1987 p 170. 

  8. Subhan, Z, Hindmarch I. op. cit.

  9. Flood JF, Morley JE and Roberts E. Memory-enhancing effects in male mice of pregnenolone and steroids metabolically derived from it. Proc Nat Acad Sci 89:1567-71, March 1992. 

  10. Freeman, H, et al. Therapeutic efficacy of delta 5 pregenolone in rheumatoid arthritis. JAMA 143: 338-44, 1950. 

  11. Guth, L, et al. Key role for pregnenolone in combination therapy that promotes recovery after spinal cord injury. Proceedings of the National Academy of Sciences, US 91(25): 12,308-12, 1994. 

  12. Steiger, A, et al. Neurosteroid pregnenolone induces sleep EEG changes in man compatible with inverse agnostic GAGA-A receptor modulation. Brain Research 615: 267-74, 1993. 

  13. Ghirardi O, Milano S, Ramacci MT, Angelucci L. Long-term acetyl-L-carnitine preserves spatial learning in the senescent rat.Progress in Neuro-psychopharmacology & Biological Psychiatry. 1989, 13 (1-2) pp. 237-45. 

  14. Bossoni G, Carpi C. Effect of acetyl-L-carnitine on conditioned reflex learning rate and retention in laboratory animals. Drugs Under Experimental and Clinical Research. 1986, 12 (11) pp 911-6. 

  15. Drago F, Conteinella G, Pennisi G., Alloro MC, Calvani M, Scapaginni U. Behavioral effects of acetyl-L-carnitine in the male rat," Pharmacology, Biochemistry, and Behavior, 1986, 24 (5) pp. 1393-6. 

  16. Pearson D, Shaw S. Durk Pearson & Sandy Shaw's Life Extention Newsletter. January-February 1990, 2: 10, pp. 84-6. 

  17. Fiore, L, Rampello L. L-acetylcarnitine attenuates the age-dependent decrease of MNDA-sensitive glutamate receptors in rat hippocampus. Acta Neurologica. 1989, 11 (5), pp. 346-50. 

  18. Tempesta E, Casealla L, Pirrongelli C, Janiri L, Calvani M, Ancona L. L-acetylcarnitine in Depressed Elderly Subjects. A cross-over study vs. placebo. Drugs Under Experimental Clinical Research. 1987, 13 (7) pp. 417-23. 

  19. Newbold HL. Meganutrients for Your Nerves. New York: Berkeley Books, 1975. 

  20. Sitaram, N, Weingartner, H Human serial learning: Enhancement with arecoline and choline and impairment with scoplolamine,Science, 1978, 201, pp 275-76. 

  21. Klinkhammer P, Szelies B and Heiss WD. Effect of phosphatidylserine on cerebral glucose metabolism in Alzheimer's disease. Dimentia (Switzerland) 1(4): 197-201, 1990. 

  22. Crook TH, Tinklenberg J, Yesavage J, Petrie W, Wells C, Nunzi MG and Masari DC. Effects of phosphatidylserine in age-associated memory impairment. Neurology 41 (5) : 644-9, May 1991. 

  23. Maggioni M, Picotti GB, Bondiolotti, GP, Paneral A, Cenacchi T, Nobile P and Brambilla F. Effects of phosphatidylserine therapy in geriatric patients with depressive disorders. Acta Psychiatr Scand 81(3): 265-70, March 1990. 

  24. Engel, RR, Satzger W, Gunther W, Kathmann N, Bove D, Gerke S, Munch U and Hippius H. Double-blind cross-over study of phosphatidylserine vs. placebo in patients with early dementia of the Alzheimer type. Eur Neuropsychopharmacol (Netherlands) 2(2): 149-55, June 1992. 

  25. Dean W, Morgenthaler J, Fowkes SW. Smart Drugs II: The Next Generation, Petaluma, CA 1993, pp. 77-80. 

  26. Hochschild R. Effect of dilmethylaminooethyl p-Chlorophenox-acetate on the life span of male Swiss Webster albino mice.Experimental gerontology. 1973, 8, pp 177-83.